Are you afraid of saying no? I don’t know about you but it feels like we have an endless river of demands and commitments that have the tendency to leave us overwhelmed and exhausted. Between work, social and personal responsibilities, it can be hard to find the balance between giving our all and preserving our…
Category: Mindset
Empowering Yourself and Enhancing Relationships
Do you find yourself juggling multiple responsibilities, commitments, and relationships? Yeah, me too! I care about every person I come in contact with and want them to succeed but it was also frustrating because idean-generation and problem-solving are kind of my superpowers, and I had to pull back on giving this unsolicited advice for free…
Embrace Your Boundaries to Unleash Freedom
Once upon a time, I didn’t know what boundaries were and in the pursuit of happiness and self-fulfillment, it’s been a challenging road to break free from constraints, push beyond my own limits, and challenge the status quo along the way. One key challenge to overcome was to “not rock the boat” but in order…
Breaking Bad Habits: The Power of Self-Reflection
When it comes to our own bad habits, it’s easy to turn a blind eye and ignore them. It’s easy to convince yourself that these habits are deeply ingrained and impossible to overcome, so why bother trying? But that is far from the truth and breaking bad habits is not nearly as hard as one…