You might struggle to find creative ways to cope when the world is in chaos as the news of violence has you stressed out and overwhelmed. It can be difficult to maintain a sense of peace, when you find yourself angry at the decisions of humans and you might find yourself wanting to become an…
Are you afraid of saying no? I don’t know about you but it feels like we have an endless river of demands and commitments that have the tendency to leave us overwhelmed and exhausted. Between work, social and personal responsibilities, it can be hard to find the balance between giving our all and preserving our…
Do you find yourself juggling multiple responsibilities, commitments, and relationships? Yeah, me too! I care about every person I come in contact with and want them to succeed but it was also frustrating because idean-generation and problem-solving are kind of my superpowers, and I had to pull back on giving this unsolicited advice for free…
Once upon a time, I didn’t know what boundaries were and in the pursuit of happiness and self-fulfillment, it’s been a challenging road to break free from constraints, push beyond my own limits, and challenge the status quo along the way. One key challenge to overcome was to “not rock the boat” but in order…