There’s a lot of talk about setting intentions and cultivating a positive mindset but it can be a challenge when you get caught up in the chaos that is your life and lose sight of what matters. But when you purposely direct your thoughts and energy toward your goals, you can create a powerful foundation…
It’s that time again when I review and update the quarterly goals for June 2023. And I there have been some changes. I’ve been focusing on my health this year by changing my eating habits and being active on the trails. But let’s dive and see where I am at. HEALTH CREATIVITY Below are the…
Since realizing that I could use some healing, I’ve always known that for me anger and shame are connected. Let me give you a little of the back story! As a teenager, I was walking a fun line of being a goody two shoes and a bad girl but all I wanted was to fit…
S.M.A.R.T. Goals aren’t the only way you can be unleashing success and help your personal and professional growth. OKRs (Objectives and Key Results) provide direction, focus, and a roadmap to achieve desired outcomes. I am not knocking traditional goal-setting methods but I simply don’t believe it’s the only way, because OKRs can be a highly…