I know firsthand that change is an inherent part of life, yet I still find myself hanging onto familiar things, relationships, or situations for far too long. There is comfort in the known, and let’s be honest venturing into the realm of uncertainty doesn’t always sound like a good time which can also prevent you…
Embrace Your Inner Rebel: Introducing “My Rebel Year” Journaling Membership
Ready to embark on a transformative journey of self-discovery, creative expression, and personal growth? Look no further than “My Rebel Year” – a unique journaling membership that invites you to embrace your inner rebel and embark on a year-long adventure of daily prompts delivered right to your inbox. Get ready to unlock your true potential…
Pivoting in Life and Business: The Key to Adaptability and Success
Anytime I think about pivoting I think about the scene in “Friends” involving Ross yelling “Pivot!” as he and Chandler attempt to move a couch up a narrow staircase to Ross’s new apartment. The scene is a perfect example of the challenges of pivoting and the importance of communication. I have pivoted in my life…
Beyond S.M.A.R.T. Goals: Exploring Alternative Frameworks for Goal-Setting
I love goals but what I don’t love are S.M.A.R.T. goals (Specific, Measurable, Achievable, Relevant, Time-bound), even though they have long been a popular framework for goal-setting. I’ve created my own process that has helped me use my own intuition as a guide to creating goals that feel aligned. And I know I am not…